
Maybe the moment is now….
Create a quiet space for yourself
with tai chi and Shaw Method swimming
A journey with tai chi and Shaw Method swimming
Our busy world makes many demands. For us creating a place which allows time to breathe, think or just sit and marvel has been important. We provide accommodation and teach tai chi and Shaw Method swimming in the Cairngorms as tools that allow you to carve out this space for yourself.

Tai chi
Tai chi builds strength, balance and co-ordination. It is a valuable form of meditation and with its root as a martial art, allows you to work with energy to create a new connection with the world.